Ingredients:

  • Large can of Black Beans (I suggest Bushes–they are usually vegetarian, but I always check just in case.)
  • 1 Tomato thickly diced
  • 1 White/Yellow Onion chopped
  • 1 Green Pepper chopped (Green, but part of a Poblano will add some spice.)
  • Corn off the cobb (if you like)
  • Mexican Spice combo (or Chili Powder, Cumin, Salt and Pepper)
  • Fresh Cilantro

Method:

  • Saute the onions for a few minutes to soften onions
  • Put beans in pot, with their juice
  • Add tomato, corn, onions, peppers
  • Add Mexican Spice–I use taco or chili seasoning.  One packet of Taco or Chili seasoning is perfect–and super easy.  If I don’t have this I used a mixture of chili powder, cumin, salt and pepper.
  • Add Cilantro (finely chopped) after all other ingredients have been added.
  • I cook the mixture on low to medium heat for about 10 to 20 minutes.  If the heat is too high, the beans stick.
  • It only take a few minutes, because the mixtures only need to heat through; the longer you cook, the more the flavors combine.
  • I usually make rice to go with it. Most often I use Steam Fresh Frozen Rice because it can be heated quickly in the microwave.
  • I top everything with fresh, smashed avocado, a little sour cream, and Mexican mix cheese.
  • Plantains are nice with it too, if you like plantains.
  • We like to bake some cut up tortillas in the oven (like chips) on 400 degrees for about 5-7 minutes for dipping.
  • If you don’t have fresh tomatoes, or don’t want to buy them, Rotel Tomatoes and Chilies are great in the place of fresh tomatoes.
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